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Bacon-and-Egg Sandwich

Check out the Bacon-and-Egg Sandwich calories and how many carbs in Bacon-and-Egg Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 261 (13% DV)
Fat: 10g (15% DV)
Carbohydrates: 26g (9% DV)
Protein: 15g (29% DV)
Ingredients:  Makes 1 serving (1 each)
 
1/4  teaspoon
 
1/4 
 
2  slices
 
1  slice
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Bacon-and-Egg Sandwich ingredients. The serving size for any ingredient in Bacon-and-Egg Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Beat 1 egg with dried oregano and black pepper to taste. Pour into a small skillet and cook over medium heat for 2 minutes. Flip and cut 1 minute. Cook bacon in microwave 4 minutes on high. Top half of a toasted English muffin with egg, bacon, 1 tomato slices, and remaining muffin half.
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