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Baked Canadian Eggs

Check out the Baked Canadian Eggs calories and how many carbs in Baked Canadian Eggs. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 398 (20% DV)
Fat: 21g (33% DV)
Carbohydrates: 4g (1% DV)
Protein: 47g (94% DV)
Description: Canadian bacon, topped with egg and cheddar cheese, and baked.
Tags: low carb, breakfast
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Canadian Eggs ingredients. The serving size for any ingredient in Baked Canadian Eggs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 325°F.
2
Place Canadian bacon on bottom of lightly buttered single serving baking dish.
3
Carefully break egg into dish. Sprinkle cheese over top of raw egg.
4
Bake 12 to 15 minutes, until whites are just set and cheese is melted.
5
Sprinkle with chopped parsley before serving.
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