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Banana Nut Pancakes

Check out the Banana Nut Pancakes calories and how many carbs in Banana Nut Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 212 (11% DV)
Fat: 6g (9% DV)
Carbohydrates: 34g (11% DV)
Protein: 7g (14% DV)
Description: Bananas, honey, and walnuts mashed into pancake batter, and cooked by the spoonful on a griddle.
Tags: breakfast, walnuts
Ingredients:  Makes 6 servings (6 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Banana Nut Pancakes ingredients. The serving size for any ingredient in Banana Nut Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine flour, baking powder, baking soda, salt and chopped nuts.
2
In a smaller bowl, combine egg, honey, mashed banana and milk. Wisk together.
3
Add liquid to dry ingredients. Stir until blended.
4
Pour batter onto hot, lightly oiled griddle or electric fry pan. When bubbles appear in batter, turn over pancakes.
5
Cook until golden brown.
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