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BeFitLifestyle's Cheesy Broccoli-Potato Mash

Check out the BeFitLifestyle's Cheesy Broccoli-Potato Mash calories and how many carbs in BeFitLifestyle's Cheesy Broccoli-Potato Mash. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 scoop
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 138 (7% DV)
Fat: 4g (7% DV)
Carbohydrates: 17g (6% DV)
Protein: 7g (14% DV)
Ingredients:  Makes 6 servings (6 scoops)

Tip: Click on the ingredient links to learn the nutritional information for all the BeFitLifestyle's Cheesy Broccoli-Potato Mash ingredients. The serving size for any ingredient in BeFitLifestyle's Cheesy Broccoli-Potato Mash may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Bring 1 inch of water to a boil in a large pot.
Place potatoes in a steamer basket and steam for 10 minutes.
Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more.
Transfer the broccoli to a large bowl and coarsely mash with a potato masher.
Add the potatoes, cheese, milk, salt and pepper and continue mashing to desired consistency. Serve immediately.
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