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BeFtLifestyle's Brown & Wild Rice Salad

Check out the BeFtLifestyle's Brown & Wild Rice Salad calories and how many carbs in BeFtLifestyle's Brown & Wild Rice Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 scoop
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 146 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 27g (9% DV)
Protein: 8g (15% DV)
Ingredients:  Makes 10 servings (10 scoops)

Tip: Click on the ingredient links to learn the nutritional information for all the BeFtLifestyle's Brown & Wild Rice Salad ingredients. The serving size for any ingredient in BeFtLifestyle's Brown & Wild Rice Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Bring broth or water to a boil. Add rice and simmer about 45min (until tender)

Chop bacon into small pieces

Saute all veggies in bacon grease (or olive oil) until crisp tender. salt and pepper to taste

Fluff rice and add all veggies and bacon (plus any optional ingredients)

Toss until mixed

Add any other seasonings you prefer

Serve warm or at room temp
Are you interested in seeing additional foods like BeFtLifestyle's Brown & Wild Rice Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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