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Bean Blueberry Muffins

Check out the Bean Blueberry Muffins calories and how many carbs in Bean Blueberry Muffins. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 218 (11% DV)
Fat: 2g (4% DV)
Carbohydrates: 38g (13% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 12 servings
30  ounces
 
1/3  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
2  teaspoons
 
1  cup
 
1/2  cup
 
1  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  cup
 
1/5  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Bean Blueberry Muffins ingredients. The serving size for any ingredient in Bean Blueberry Muffins may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Process beans with milk. Mix agave and applesauce, add egg whites and vanilla add bean mixture, add flours and spices mix. Add blueberries and sprinkle pecans on top. 375 for 20-25 minutes
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