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Beef Terriyaki

Check out the Beef Terriyaki calories and how many carbs in Beef Terriyaki. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 228 (11% DV)
Fat: 11g (17% DV)
Carbohydrates: 3g (1% DV)
Protein: 24g (48% DV)
Description: Beef Terriyaki Stir Fry
Tags: beef
Ingredients:  Makes 6 servings (6 cups)
1-1/2  lb.
 
1/2  cup
 
1/2  cup
 
 
1  teaspoon
 
1  tablespoon
 
3  packets
 

Tip: Click on the ingredient links to learn the nutritional information for all the Beef Terriyaki ingredients. The serving size for any ingredient in Beef Terriyaki may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Slice beef into 1/2 inch strips. Arrange in shallow casserole. Combine soy sa uce, wine, garlic, and ginger. Pour over meat, cover and refrigerate. Marinat e 2 hours. Broil beef 1-1/2 minutes on each side. Pour marinade into saucepan . Add cornstarch and cook over medium heat, until sauce thickens. Remove from heat, stir in Equal. Serve sauce over meat.
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