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Berry Ginger Oats Smoothie

Check out the Berry Ginger Oats Smoothie calories and how many carbs in Berry Ginger Oats Smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 glass
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 126 (6% DV)
Fat: 1g (2% DV)
Carbohydrates: 21g (7% DV)
Protein: 8g (17% DV)
Ingredients:  Makes 2 servings (2 glasses)
1/4  cup
 
1/4  cup
 
1/2  teaspoon
 
1  cup
 
1/2  cup
 
1/2  cup
 
1  scoop
 

Tip: Click on the ingredient links to learn the nutritional information for all the Berry Ginger Oats Smoothie ingredients. The serving size for any ingredient in Berry Ginger Oats Smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Blend ingredients until smooth.
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