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Black Bean Salsa with Chicken

Check out the Black Bean Salsa with Chicken calories and how many carbs in Black Bean Salsa with Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 232 (12% DV)
Fat: 1g (2% DV)
Carbohydrates: 32g (11% DV)
Protein: 24g (48% DV)
Description: Black beans, salsa, chicken, yum!
Ingredients:  Makes 8 servings (8 each)
1  can
 
2/3  cup
 
 
2  cups
 
1/2  cup
 
1/4  cup
 
1-1/2  cups
 
1-1/2  cups
 
1  ounce
 

Tip: Click on the ingredient links to learn the nutritional information for all the Black Bean Salsa with Chicken ingredients. The serving size for any ingredient in Black Bean Salsa with Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cook chicken and shred, put in large bowl
2
Drain peas and beans, pour in bowl
3
add remaining ingredients (do not drain tomatoes or rotel)
4
Stir. Serve hot or cold, as a soup, as a salad, great in a tortilla too!
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