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Black Forest Cream of Mushroom Soup

Check out the Black Forest Cream of Mushroom Soup calories and how many carbs in Black Forest Cream of Mushroom Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 406 (20% DV)
Fat: 6g (9% DV)
Carbohydrates: 84g (28% DV)
Protein: 25g (49% DV)
Ingredients:  Makes 6 servings (6 cups)
2  tablespoons
 
2  lb.
 
 
5  cups
 
3  cups
 
1  cup
 
1  cup
 
1/4  cup
 
1  cup
 
3  pieces
 
1/4  cup
 
1/4  cup
 
1  tablespoon
 
1  tablespoon
 
2  teaspoons
 
30  ounces
 
17-1/2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Black Forest Cream of Mushroom Soup ingredients. The serving size for any ingredient in Black Forest Cream of Mushroom Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
saute mushrooms,garlic,and herbes de Provence for about 5 minutes or until tender
In a large soup pot, bring the carrot juice,2 1/2 cups of the milk, the carrots,onion, corn, celery, leeks, and salt to a boil. Redue the heat and simmer until the vegetables are tender, about 30 minutes
In a food processor or blender puree the cashews and remaining 1/2 cup milk. Add half of the soup liquid and vegetables, the lemon juice, thyme, and rosemary. Blend until smooth and creamy
Return the pureed soup mixture to the pot. Add the beans, spinach, and sauteed mushrooms. Heat until the spinach is wilted.
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