Check out the Blueberry Oatmeal Muffins calories and how many carbs in Blueberry Oatmeal Muffins. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, July 26, 2013 at 2:49pm
filed under
Breads
Serving size: 1 each Recipe category: Breads Prep time: 20 min Cook time: 20 min Difficulty: Normal
Calories: 169 (8% DV) Fat: 5g (8% DV) Carbohydrates: 28g (9% DV) Protein: 4g (8% DV)
Description: To make make these muffins even healthier, try using all whole wheat flour instead of both all purpose and whole wheat flour. These muffins are best the first day; if you won't eat them all the first day, I'd suggest only baking what you and your family will eat and saving the rest of the batter for more fresh muffins tomorrow!
Tags: oatmeal, blueberry, muffins, blueberries, Oats
Ingredients: Makes 16 servings (16 each)
1-2/3
cups
2/3
cup
1/2
cup
3/4
cup
2
teaspoons
1
teaspoon
3/4
teaspoon
1-1/2
cups
1/4
cup
2
teaspoons
2
2
cups
2
tablespoons
2
tablespoons
Directions:
1
Preheat oven to 400°.
2
Lightly spoon oats and flours into dry measuring cups; level with a knife. Add oats, flours and next 5 ingredients (through salt) to large bowl; stir well. Make a well in center of mixture.
3
Combine buttermilk and next 3 ingredients (through eggs). Add to flour mixture; stir just until moist.
4
Toss berries with 2 tablespoons flour, and gently fold into batter.
5
Spoon batter into 16 muffin cups coated with cooking spray; sprinkle 2 tablespoons granulated sugar evenly over batter. Bake at 400° for 20 minutes or until muffins spring back when touched lightly in center. Remove from pans immediately; place on a wire rack.