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BodySHED Avocado Arugula Salad

Check out the BodySHED Avocado Arugula Salad calories and how many carbs in BodySHED Avocado Arugula Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 87 (4% DV)
Fat: 6g (10% DV)
Carbohydrates: 6g (2% DV)
Protein: 4g (8% DV)
Description: A quick, easy clean salad with lemon and avocado as the dressing.
Tags: Arugula Salad, BodySHED, Lemon Avocado Dressing
Ingredients:  Makes 2 servings (2 cups)
2  cups
 
1/2 
 
1/2 
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the BodySHED Avocado Arugula Salad ingredients. The serving size for any ingredient in BodySHED Avocado Arugula Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Squeeze 1/2 a lemon over 2 cups of arugula
2
Cut up 1/2 an avocado and mix it into the salad until it starts to break down and coat the arugula.
3
Sprinkle with Parmesan cheese and sea salt
4
Optional: add chicken, tomatoes, chopped garlic, etc.
Are you interested in seeing additional foods like BodySHED Avocado Arugula Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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