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Breakfast Treat

Check out the Breakfast Treat calories and how many carbs in Breakfast Treat. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 130 (7% DV)
Fat: 1g (2% DV)
Carbohydrates: 20g (7% DV)
Protein: 9g (18% DV)
Description: Serves two. One serving equals 1/2 fruit. 1 starch and 1/2 dairy.
Tags: breakfast
Ingredients:  Makes 2 servings (2 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Breakfast Treat ingredients. The serving size for any ingredient in Breakfast Treat may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Halve English muffin and spread each half with cottage cheese and applesauce

Dust with cinnamon and broil in toaster oven until bubbling
Are you interested in seeing additional foods like Breakfast Treat? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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