Online Fitness Trainer, Exercise Programs & Workout Routines

Breakfast open face sandwich

Check out the Breakfast open face sandwich calories and how many carbs in Breakfast open face sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 304 (15% DV)
Fat: 18g (28% DV)
Carbohydrates: 19g (6% DV)
Protein: 17g (35% DV)
Description: 1 piece of bread with avocado and egg optional turkey breast
Tags: avocado, quick and easy, open-faced sandwich
Ingredients:  Makes 1 serving (1 piece)

Tip: Click on the ingredient links to learn the nutritional information for all the Breakfast open face sandwich ingredients. The serving size for any ingredient in Breakfast open face sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Toast bread if you like and spread the 1/2 avocado on the bread. Scramble the egg, use a non stick pan with a light spray of cooking oil, be sure not to fry it. Then place the turkey breast on the bread with avocado or the scrambled egg- which ever you prefer.
Are you interested in seeing additional foods like Breakfast open face sandwich? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on www.gymamerica.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.