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Brown Rice and Beans

Check out the Brown Rice and Beans calories and how many carbs in Brown Rice and Beans. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 306 (15% DV)
Fat: 6g (9% DV)
Carbohydrates: 52g (17% DV)
Protein: 12g (23% DV)
Description: Brown rice and beans
Tags: Brown rice, beans
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Brown Rice and Beans ingredients. The serving size for any ingredient in Brown Rice and Beans may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Saute onion in canola oil until translucent. Add cooked brown rice and drained kidney beans along with desired seasonings. Saute until heated through.
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