Online Fitness Trainer, Exercise Programs & Workout Routines

Bruce Whole Wheat crust for grilled pizza

Check out the Bruce Whole Wheat crust for grilled pizza calories and how many carbs in Bruce Whole Wheat crust for grilled pizza. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Breads

Breads
 
Serving size: 1/2 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 133 (7% DV)
Fat: 1g (2% DV)
Carbohydrates: 26g (9% DV)
Protein: 5g (10% DV)
Description: This is a great crust for grilling pizza
Ingredients:  Makes 16 servings (8 each)
1  cup
 
3-1/2  cups
 
2  tablespoons
 
1  tablespoon
 
1  tablespoon
 
1  teaspoon
 
1-1/2  cups
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Bruce Whole Wheat crust for grilled pizza ingredients. The serving size for any ingredient in Bruce Whole Wheat crust for grilled pizza may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
mix honey, molasses, yeast, oil and water - let set for 5 minutes until head is created on mixture

Mix dry elements (flours and salt)

Combine all elements in mixer and mix dough until everything is combined and dough is slightly sticky

Cover dough and let rise for 2-3 hours

Punch down dough and separate into 8 even sections / allow to rise again for 1 hour (each dough is 2 servings or a 12-14 inch pizza)

Preheat and clean grill to 450-500 degrees

use wax paper - 14-16 inches long - spray wax paper with Pam Oil
Put dough on wax paper and give it a dab of olive oil (1 tsp) and use rolling pin in circular fashion to create a nice flat pizza crust

To cook:

Flip dough onto grill with wax paper up - immediately peel off wax paper - this help you transport the dough onto the grill without getting all messed up.

Grill dough until dry and slightly brown - flip dough and grill for 30-50 seconds - or until dry

Remove dough from grill - on the cooked side - place pizza toppings and sauce (keep toppings to a minimum so they have a chance to cook)

Put pizza back on the grill and in 4-5 minutes - - remove and enjoy!!
Are you interested in seeing additional foods like Bruce Whole Wheat crust for grilled pizza? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.