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CZ'S SAUSAGE & CHEESE OMELET

Check out the CZ'S SAUSAGE & CHEESE OMELET calories and how many carbs in CZ'S SAUSAGE & CHEESE OMELET. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 241 (12% DV)
Fat: 15g (23% DV)
Carbohydrates: 2g (1% DV)
Protein: 23g (45% DV)
Description: Bake at 400 for 20 min
Ingredients:  Makes 4 servings (4 slices)

Tip: Click on the ingredient links to learn the nutritional information for all the CZ'S SAUSAGE & CHEESE OMELET ingredients. The serving size for any ingredient in CZ'S SAUSAGE & CHEESE OMELET may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
PRE COOK SAUSAGE & CUT UP IN SMALL PIECES. PUT IN SPRAYED PIE PAN ALONG WITH CHEESE, ADD BEATEN EGGS AND SEASONING.
BAKE AT 400 FOR 20 MIN.
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