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Cajun Style Tilapia

Check out the Cajun Style Tilapia calories and how many carbs in Cajun Style Tilapia. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 97 (5% DV)
Fat: 2g (3% DV)
Carbohydrates: 1g (0% DV)
Protein: 20g (40% DV)
Description: VLCD-HCG
Ingredients:  Makes 1 serving (1 each)
3-1/2  ounces
 
1  dash
 
1  dash
 
1  dash
 
1  piece
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cajun Style Tilapia ingredients. The serving size for any ingredient in Cajun Style Tilapia may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 350. Place a sheet of aluminum foil on cookie sheet and lightly coat with cooking spray. Place tilapia filets on foil and season with salt, pepper and cajun seasoning. Top with 2 slices of lemon slices per filet. Bake in oven for 15 minutes or until fishis easily flked with a fork.
Are you interested in seeing additional foods like Cajun Style Tilapia? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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