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California Grilled Veggie Sandwich

Check out the California Grilled Veggie Sandwich calories and how many carbs in California Grilled Veggie Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/4 container
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 196 (10% DV)
Fat: 13g (19% DV)
Carbohydrates: 15g (5% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 4 servings (1 container)

Tip: Click on the ingredient links to learn the nutritional information for all the California Grilled Veggie Sandwich ingredients. The serving size for any ingredient in California Grilled Veggie Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
Preheat the grill for high heat.
Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
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