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Cauliflower Cheese Soup

Check out the Cauliflower Cheese Soup calories and how many carbs in Cauliflower Cheese Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1-1/3 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 98 (5% DV)
Fat: 5g (7% DV)
Carbohydrates: 8g (3% DV)
Protein: 5g (11% DV)
Ingredients:  Makes 6 servings (8-0/1 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Cauliflower Cheese Soup ingredients. The serving size for any ingredient in Cauliflower Cheese Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat the oil in a large nonstick saucepan over medium heat. Add the leek, carrot, and celery. Cook, stirring frequently, until the vegetables are very tender, but not browned, about 8 minutes.

Add the broth and cauliflower; bring to a boil. Reduce the heat and simmer, covered, until the cauliflower is very tender, about 30 minutes. Stir in the cheeses until melted.

Remove the soup from the heat and puree with a hand-held immersion blender, or in a food processor or blender, in batches if necessary. Return the soup to the saucepan and reheat. Stir in the chives. Yields 1 1/3 cups per serving.
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