Online Fitness Trainer, Exercise Programs & Workout Routines

Cauliflower Leek Soup

Check out the Cauliflower Leek Soup calories and how many carbs in Cauliflower Leek Soup. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Soups

Soups
  
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 179 (9% DV)
Fat: 11g (18% DV)
Carbohydrates: 18g (6% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 8 servings (16 cups)
1 
 
4  cups
 
3  tablespoons
 
4  tablespoons
 
4  cups
 
2  cups
 
4 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cauliflower Leek Soup ingredients. The serving size for any ingredient in Cauliflower Leek Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Chop cauliflower and roast with onions in 400 oven.
Sautee leeks, cauliflower, onions and garlic in butter and olive oil for 10 minutes.
Cover with vegetable broth and 4 cups water. Boil, then turn down to simmer for 45 minutes.
Puree. Salt and Pepper to taste.
Are you interested in seeing additional foods like Cauliflower Leek Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on www.gymamerica.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.