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Cauliflower Leek Soup

Check out the Cauliflower Leek Soup calories and how many carbs in Cauliflower Leek Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 179 (9% DV)
Fat: 11g (18% DV)
Carbohydrates: 18g (6% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 8 servings (16 cups)
 
4  cups
 
3  tablespoons
 
4  tablespoons
 
4  cups
 
2  cups
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cauliflower Leek Soup ingredients. The serving size for any ingredient in Cauliflower Leek Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Chop cauliflower and roast with onions in 400 oven.
Sautee leeks, cauliflower, onions and garlic in butter and olive oil for 10 minutes.
Cover with vegetable broth and 4 cups water. Boil, then turn down to simmer for 45 minutes.
Puree. Salt and Pepper to taste.
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