Online Fitness Trainer, Exercise Programs & Workout Routines

Cauliflower-Lime curry

Check out the Cauliflower-Lime curry calories and how many carbs in Cauliflower-Lime curry. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 283 (14% DV)
Fat: 12g (19% DV)
Carbohydrates: 28g (9% DV)
Protein: 17g (34% DV)
Ingredients:  Makes 8 servings (8 cups)
1  cup
 
2 
 
14  ounces
 
1  serving
 
1  teaspoon
 
1/4  cup
 
1/4  cup
 
1 
 
14  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cauliflower-Lime curry ingredients. The serving size for any ingredient in Cauliflower-Lime curry may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Prepare rice as label directs. From limes, finel grate peel into small bowl. Squeeze 2 tablespoons lime juice into another small bowl.
2
in 5-6 quart saucepot heat 1/2 cup coconut milk on medium high until bubbling. Addd onionon curry powder, and 1/4 teaspoon salt, cook 5-6 minutes or until pot is almost dry and onion begins to soften, stirrng frequently.
3
Into pot with onion, whisk peanut butter, water, and remaining coconut milk. Heat to boiling on high Reduce heat to medium. Add cauliflower and beans coverd 10 minutes or until cauliflower is tender stirring occasionally.
4
When rice is cooked fluff with fork gently fold in reseved lime peel. Serve curry with rice.
Are you interested in seeing additional foods like Cauliflower-Lime curry? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on www.gymamerica.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.