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Cauliflower Rice

Check out the Cauliflower Rice calories and how many carbs in Cauliflower Rice. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 138 (7% DV)
Fat: 7g (10% DV)
Carbohydrates: 16g (5% DV)
Protein: 5g (11% DV)
Ingredients:  Makes 3 servings (3 cups)
1 
 
1-1/4  ounces
 
4 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cauliflower Rice ingredients. The serving size for any ingredient in Cauliflower Rice may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
“RICE”: Place the cauliflower heads (not cooked) into a food processor , pulse until small pieces of ‘rice.’
Melt the oil in large sauce pan. saute the cauliflower until tender, about 5 minutes. Add the garlic and saute until fragrant, about 1 minute. cook until cauliflower rice is cooked (about 5 minutes). Remove from skillet.
Are you interested in seeing additional foods like Cauliflower Rice? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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