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Cauliflower and Turkey Bacon Soup

Check out the Cauliflower and Turkey Bacon Soup calories and how many carbs in Cauliflower and Turkey Bacon Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1/8 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 200 (10% DV)
Fat: 7g (11% DV)
Carbohydrates: 28g (9% DV)
Protein: 6g (12% DV)
Description: From: Belly Fat to Belly Flat
Tags: Belly Fat to Belly Flat
Ingredients:  Makes 8 servings (1 bowl)
2-1/2  cups
 
3  tablespoons
 
2  teaspoons
 
1-1/2  teaspoons
 
2  cups
 
4  cups
 
5  cups
 
1  cup
 
1  cup
 
2  tablespoons
 
1  dash
 
1  pinch
 
5  slices
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cauliflower and Turkey Bacon Soup ingredients. The serving size for any ingredient in Cauliflower and Turkey Bacon Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a large soup pot on medium heat, saute the onion in the olive oil for 5-10 minutes until translucent. Stir inthe cumin, fennel, and brown rice. Add hot water. Cover and bring to a boil. Add the cauliflower, carrots and bouillon, and return to a boil before lowering the heat to simmer for 10-15 minutes. Remove from heat.
In a blender, puree the vegetables and broth until smooth. Add the lemon juice and salt and pepper. Return to soup pan and reheat. Top with crumbled turkey bacon just before serving.
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