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Chicken Marsala

Check out the Chicken Marsala calories and how many carbs in Chicken Marsala. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 165 (8% DV)
Fat: 5g (8% DV)
Carbohydrates: 12g (4% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 4 servings (4 pieces)
1/8  teaspoon
 
1/4  teaspoon
 
1/4  cup
 
5  ounces
 
1  tablespoon
 
1/2  cup
 
1/2  cup
 
1/2  tablespoon
 
1/2  cup
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Marsala ingredients. The serving size for any ingredient in Chicken Marsala may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix together pepper, salt, and flour. Coat chicken with seasoned flour.
2
In a heavy-bottomed skillet, heat oil. Place chicken breasts in skillet and brown on both sides. Then remove chicken from skillet and set aside.
3
To the skillet, add wine and stir until the wine is heated. Add juice, stock, and mushrooms. Stir to toss, reduce heat, and cook for about 10 minutes until the sauce is partially reduced.
4
Return browned chicken breasts to skillet. Spoon sauce over the chicken.
5
Cover and cook for about 5-10 minutes or until chicken is done.
6
Serve sauce over chicken. Garnish with chopped parsley.

Yield: 4 servings--Serving Size: 1 chicken breast with 1/3 cup sauce
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