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Chicken Marsala

Check out the Chicken Marsala calories and how many carbs in Chicken Marsala. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 409 (20% DV)
Fat: 18g (27% DV)
Carbohydrates: 10g (3% DV)
Protein: 47g (95% DV)
Ingredients:  Makes 4 servings (4 each)
2  lb.
 
1/4  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
2  tablespoons
 
2  tablespoons
 
1  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Marsala ingredients. The serving size for any ingredient in Chicken Marsala may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Combine flour, salt, pepper, and oregano in a shallow dish. Heat the oil and butter in a skillet until it begins to bubble lightly. Dredge the chicken in the flour, coat evenly. Cook the chicken on medium heat for about 2 minutes on the first side, until lightly brown. As you flip the breasts to the second side, add the mushrooms around the chicken pieces. Cook about 2 more minutes, until lightly browned on the second side. Stir the mushrooms. Once the second side is lightly browned, add the wine around the pieces, cover the pan and simmer for about 10 minutes. Transfer to plates and serve.
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