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Chicken Riggies

Check out the Chicken Riggies calories and how many carbs in Chicken Riggies. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 486 (24% DV)
Fat: 23g (36% DV)
Carbohydrates: 46g (15% DV)
Protein: 22g (44% DV)
Ingredients:  Makes 4 servings (8 cups)
8  ounces
 
4  servings
 
1  teaspoon
 
2  pieces
 
1/2  cup
 
4  tablespoons
 
1  tablespoon
 
1/2  cup
 
2  tablespoons
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Riggies ingredients. The serving size for any ingredient in Chicken Riggies may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
cook rigatoni
dice chicken breast and saute with leeks and garlic; add tomato sauce, hot peppers and simmer till doneº.
ºdrain rigatoni, add to chicken sauce, add parm and cream, stir and heat till cream is warmed.

º if chicken is already cooked, you can eliminate cooking longer after initial saute, just heat all ingredients.
Are you interested in seeing additional foods like Chicken Riggies? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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