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Chicken and Black Bean Salad

Check out the Chicken and Black Bean Salad calories and how many carbs in Chicken and Black Bean Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 278 (14% DV)
Fat: 16g (24% DV)
Carbohydrates: 21g (7% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 6 servings (6 bowls)
1/3  cup
 
2  tablespoons
 
2  tablespoons
 
2  teaspoons
 
1 
 
1/2  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
15  ounces
 
11  ounces
 
1/2  cup
 
1/3  cup
 
6 
 
1-1/2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken and Black Bean Salad ingredients. The serving size for any ingredient in Chicken and Black Bean Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a jar with a tight-fitting lid, combine the first eight ingredients; shake well and set aside.
2
In a bowl, toss beans, corn, red pepper, and onions; set aside.
3
Arrange lettuce on individual plates; top with bean mixture and chicken. Drizzle with dressing.
Are you interested in seeing additional foods like Chicken and Black Bean Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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