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Chicken and Broccoli Farfalle

Check out the Chicken and Broccoli Farfalle calories and how many carbs in Chicken and Broccoli Farfalle. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/8 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 236 (12% DV)
Fat: 6g (9% DV)
Carbohydrates: 28g (9% DV)
Protein: 16g (32% DV)
Ingredients:  Makes 8 servings (1 each)
1  tablespoon
 
 
 
12  ounces
 
8  ounces
 
12  ounces
 
1  tablespoon
 
2  tablespoons
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken and Broccoli Farfalle ingredients. The serving size for any ingredient in Chicken and Broccoli Farfalle may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Add olive oil to a large warmed skillet. Add chopped onion and minced garlic. Reduce heat to low and brown slowly. Bring a large pot of water to boil for pasta and small pot of water for chicken. Add chicken, cut up in small strips. Boil for 4 minutes. Check for doneness and set aside. Boil pasta for 5 minutes. Add broccoli to pasta and cook another five minutes. Add chicken to onion and garlic. Drain pasta (pasta should be al dente). Add onion/chicken to pasta/broccoli. Stir in butter and shredded cheese. Salt and pepper to taste. Top with grated cheese.
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