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Chicken and Dumplings

Check out the Chicken and Dumplings calories and how many carbs in Chicken and Dumplings. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 408 (20% DV)
Fat: 6g (10% DV)
Carbohydrates: 68g (23% DV)
Protein: 17g (33% DV)
Ingredients:  Makes 6 servings (12 pieces)

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken and Dumplings ingredients. The serving size for any ingredient in Chicken and Dumplings may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a lg stock pot add broth, 1 cup of water, mixed veggies, cooked chicken and heat on med. in a coffee cup or bowl mix 1/2 flour and 1 cup water stir with a folk until no lumps remain. In a med. bowl mix jiffy and 2/3 milk. Pour flour and water mixture into the broth and stir. Turn up the heat and continue to stir until boiling. Boiling will thicken the mixture. Drop the Jiffy dumplings into the hot broth by the spoonful 12 dumplings total. Cover and turn down the heat 12-15 min.
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