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Chicken with Honey Balsamic Glaze (WW)

Check out the Chicken with Honey Balsamic Glaze (WW) calories and how many carbs in Chicken with Honey Balsamic Glaze (WW). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 161 (8% DV)
Fat: 4g (6% DV)
Carbohydrates: 10g (3% DV)
Protein: 23g (47% DV)
Ingredients:  Makes 4 servings (16 ounces)
1-1/2  teaspoons
 
1/2  teaspoon
 
1/4  teaspoon
 
1  teaspoon
 
1  lb.
 
2  tablespoons
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken with Honey Balsamic Glaze (WW) ingredients. The serving size for any ingredient in Chicken with Honey Balsamic Glaze (WW) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Combine first 3 ingredients; sprinkle over both sides of chicken.

Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.

Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).
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