Check out the Chicken with Tomatoes and Mushrooms (Martha Stewart) calories and how many carbs in Chicken with Tomatoes and Mushrooms (Martha Stewart). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, September 30, 2012 at 1:19pm
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 5 min
Cook time: 30 min
Difficulty: Easy
Calories: 225 (11% DV)
Fat: 11g (17% DV)
Carbohydrates: 12g (4% DV)
Protein: 21g (43% DV)
Tags: chicken, healthy, tomatoes, Mushrooms, Comfort-food
Ingredients: Makes 4 servings (4 each)
4
servings
1
teaspoon
1/2
teaspoon
1
tablespoon
1
lb.
2
14-1/2
ounces
1/4
teaspoon
Tip: Click on the ingredient links to learn the nutritional information for all the Chicken with Tomatoes and Mushrooms (Martha Stewart) ingredients. The serving size for any ingredient in Chicken with Tomatoes and Mushrooms (Martha Stewart) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1
Season chicken with salt and pepper. In a large (5-quart) saucepan with a tight-fitting lid, heat oil over medium-high heat; swirl to coat bottom of pan. Cook chicken, turning when it easily releases from the pan, until golden, 4 to 6 minutes. Transfer to a plate.
2
Add mushrooms; cover, and cook until softened, about 5 minutes. Add garlic, tomatoes, and oregano. Reduce heat to medium-low; cook, covered, until tomatoes have broken down, 10 to 15 minutes.
3
Return chicken and any accumulated juices to pan; cover, and cook until chicken is opaque throughout, 4 to 6 minutes. Turn chicken to coat with sauce, and serve.