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Chilled English Pea Soup

Check out the Chilled English Pea Soup calories and how many carbs in Chilled English Pea Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Serving size: 1/2 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 327 (16% DV)
Fat: 29g (45% DV)
Carbohydrates: 14g (5% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 4 servings (2 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Chilled English Pea Soup ingredients. The serving size for any ingredient in Chilled English Pea Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
In a medium saucepan, sauté the onion in the butter until soft and translucent. Add the peas and the vegetable broth. Bring to a boil, lower the heat to a simmer and cook until peas are tender - about 5 minutes.

Place this mixture in a blender and puree until smooth. Put in a bowl and add the cream. Season with salt, pepper, and stir in the mint. Chill at least 4 hours or overnight.

After the soup has been chilled, run it through a sieve, pressing through small bits of mint (important note: do not skip this part! you'll wind up with a grainy texture; the goal is silky smooth texture). At this point, the soup may be very thick. If it is too thick, add milk ¼ cup at a time until it is the desired consistency.

Serve in demitasse cups for a small starter, or shallow bowls for something a little more substantial. Garnish with a dollop of crème fraiche.
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