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Cider-Glazed Chicken with Butter-Pecan Rice

Check out the Cider-Glazed Chicken with Butter-Pecan Rice calories and how many carbs in Cider-Glazed Chicken with Butter-Pecan Rice. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 386 (19% DV)
Fat: 20g (30% DV)
Carbohydrates: 38g (13% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 4 servings
3-1/2  ounces
 
2  tablespoons
 
4  pieces
 
3/4  teaspoon
 
1/2  teaspoon
 
1/2  cup
 
1  teaspoon
 
1/4  cup
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cider-Glazed Chicken with Butter-Pecan Rice ingredients. The serving size for any ingredient in Cider-Glazed Chicken with Butter-Pecan Rice may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cook rice according to package directions. Drain.
2
As rice cooks, add teaspoon of butter to large skillet over medium-high heat. Season chicken with salt and pepper. Add chicken to pan and cook 3 minutes on each side or until done. Remove from pan.
3
Add cider and mustard to pan, stirring loose browned bits. Cook 2 to 3 minutes. Add chicken back to the pan, turning to coat. Remove from heat; set aside.
4
Add remaining butter to pan over medium-high heat; cook for 2 minutes. Low heat and add pecans. Stir frequently for 1 minute to toast. Add rice and a pinch of salt. Toss well. Serve rice with chicken. Garnish with chopped parsley.
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