Cinnamon mug bread

1/4  cup		Bob's Red Mill Organic Ground Golden Flaxseed Meal
1/2  teaspoon		Clabber Girl Double-Acting Baking Powder
1		Stevia
1  teaspoon		ground cinnamon
1  tablespoon		natural apple sauce
1/4  cup		liquid egg whites

Tip: Click on the ingredient links to learn the nutritional information for all the Cinnamon mug bread ingredients. The serving size for any ingredient in Cinnamon mug bread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

--Put all dry ingredients into a microwave safe coffee mug and mix together with a fork.
--Add the egg and olive oil (or butter or margarine or apple sauce) and beat with a fork until smooth.
--Microwave 90 seconds to 2 minutes maximum. (My muffin came out perfect in 90 seconds in 1050 watt microwave. I checked t to see if it was done by sticking in a knife, which came out clean).
--Allow to cool slightly.
--Dump it out of the mug, then slice and enjoy with your favorite toppings or use like bread to make a sandwich.