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Citrus Fish

Check out the Citrus Fish calories and how many carbs in Citrus Fish. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 147 (7% DV)
Fat: 1g (1% DV)
Carbohydrates: 22g (7% DV)
Protein: 17g (35% DV)
Description: VLCD-HCG makes 1 serving of protein and fruit
Ingredients:  Makes 1 serving (1 each)
3-1/2  ounces
 
1  tablespoon
 
 
1  piece
 
1/2 
 
1  teaspoon
 
1  dash
 
1  dash
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Citrus Fish ingredients. The serving size for any ingredient in Citrus Fish may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix lemon juice with zest and a little stevia. Baste fish with mixture and top with salt, pepper, and lemmon and orange slices. Wrap aluminum foil and place on the barbecue or in oven at 350 degrees. Cook fish for 5-10 minutes or until fish is thoroughly cooked. Serve with lemon and top with parsley.
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