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Coconut Flour Bread

Check out the Coconut Flour Bread calories and how many carbs in Coconut Flour Bread. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
 
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 114 (6% DV)
Fat: 9g (15% DV)
Carbohydrates: 3g (1% DV)
Protein: 5g (10% DV)
Description: Coconut Flour Bread
Ingredients:  Makes 4 servings (4 each)
 
2  tablespoons
 
9  grams
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Coconut Flour Bread ingredients. The serving size for any ingredient in Coconut Flour Bread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix eggs slightly, add dry ingredients and the 2 tablespoons melted oil and mix until totally smooth. Roll small pieces of the dough into balls and then flatten them before placing in the pan (they won’t flatten on their own). Make sure the pan is greased, and flip them when the bottom is browned as much as you want it to be.

You can add sweetener if you desire for a sweet breakfast bread. For a kickier version, for dinners and such, add other spices as you see fit such as garlic powder, rosemary, etc.

http://www.thrive-style.com/2012/10/coconut-flour-bread-great-as-toast-for-sandwiches-and-as-crackers-gluten-free-grain-free-dairy-free-low-carb/
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