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Crab Salad over Lettuce

Check out the Crab Salad over Lettuce calories and how many carbs in Crab Salad over Lettuce. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
 
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 208 (10% DV)
Fat: 8g (12% DV)
Carbohydrates: 20g (7% DV)
Protein: 13g (27% DV)
Description: Crab meat salad over lettuce with chives.
Tags: fish, fish recipe, fish recipes
Ingredients:  Makes 1 serving (1 each)
3  ounces
 
1  cup
 
1/2  tablespoon
 
2  tablespoons
 
1  teaspoon
 
1/2  tablespoon
 
1  tablespoon
 
3/4  tablespoon
 
1  tablespoon
 
1/2  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Crab Salad over Lettuce ingredients. The serving size for any ingredient in Crab Salad over Lettuce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine mayo, sour cream, milk, chili sauce, green onions, red peppers and lemon juice. Whisk together to make dressing.
2
Add 1 cup lettuce per serving bowl.
3
Mix dressing with crab meat chunks.
4
Add crab mixture to lettuce and sprinkle with chives.
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