Online Fitness Trainer, Exercise Programs & Workout Routines

Crab Salad with Almonds

Check out the Crab Salad with Almonds calories and how many carbs in Crab Salad with Almonds. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 230 (12% DV)
Fat: 9g (14% DV)
Carbohydrates: 23g (8% DV)
Protein: 14g (28% DV)
Description: crab salad with almonds
Tags: seafood, crab salad
Ingredients:  Makes 1 serving
3  ounces
 
1  teaspoon
 
1/2  tablespoon
 
1/8  cup
 
1  teaspoon
 
1  cup
 
1/2  tablespoon
 
1  tablespoon
 
1/4  cup
 
3/4  tablespoon
 
1  tablespoon
 
1/2  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Crab Salad with Almonds ingredients. The serving size for any ingredient in Crab Salad with Almonds may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine mayo, sour cream, milk, chili sauce, green onions, red peppers and lemon juice. Wisk together to make dressing.
2
Mix dressing with crabmeat chunks.
3
Place 3 ounces of crab mixture on lettuce, top with tomatoes, sprinkled chives and almonds.
Are you interested in seeing additional foods like Crab Salad with Almonds? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.