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Creamed Veggie Blend

Check out the Creamed Veggie Blend calories and how many carbs in Creamed Veggie Blend. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 61 (3% DV)
Fat: 1g (2% DV)
Carbohydrates: 9g (3% DV)
Protein: 5g (9% DV)
Description: Creamy or chunky Vegetable blend
Ingredients:  Makes 1 serving (1 cup)
1/3  cup
 
1/4  cup
 
1/2  cup
 
1/2  cup
 
1/8  teaspoon
 
1/8  teaspoon
 
1/8  teaspoon
 
1  pinch
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Creamed Veggie Blend ingredients. The serving size for any ingredient in Creamed Veggie Blend may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook all veggies, except for spinach, in a small pan with veggie broth until tender. Add spinach and wilt. Take off heat. Let cool until just warm. Place mixture in blender if you want to make it smooth. Serve.
Are you interested in seeing additional foods like Creamed Veggie Blend? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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