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Crunchy onion chicken

Check out the Crunchy onion chicken calories and how many carbs in Crunchy onion chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 92 (5% DV)
Fat: 5g (8% DV)
Carbohydrates: 1g (0% DV)
Protein: 10g (19% DV)
Tags: crunch onion chicken
Ingredients:  Makes 4 servings (4 each)
4  ounces
 
2  tablespoons
 
2 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Crunchy onion chicken ingredients. The serving size for any ingredient in Crunchy onion chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1)screamble eggs
2)put onions in a bag w/ a tsp. of flour
3)dip chicken in egg wash then in onions
4)bake on 425 for about 20 minutes
tip:put tin foil over the chicken o the onions don't burn
Are you interested in seeing additional foods like Crunchy onion chicken? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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