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Curried Pumpkin Soup

Check out the Curried Pumpkin Soup calories and how many carbs in Curried Pumpkin Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1-1/3 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 485 (24% DV)
Fat: 29g (44% DV)
Carbohydrates: 41g (14% DV)
Protein: 19g (38% DV)
Ingredients:  Makes 5 servings (6-2/3 cups)
3  tablespoons
 
1  cup
 
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
14-1/2  ounces
 
13-1/2  ounces
 
30  ounces
 
1  tablespoon
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Curried Pumpkin Soup ingredients. The serving size for any ingredient in Curried Pumpkin Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat oil in soup pot over medium-high heat. Add onions and stir-fry 2-3 minutes.
2
Add Curry Paste and Fish Sauce to onions. Stirring, cook until curry is dissolved. Add brown sugar and cook until onions are slightly caramelized. Pour 1/2 can of broth into pot and mix well.
3
Add remaining broth, Coconut Milk and pumpkin. Stirring, bring to a boil. Reduce heat and simmer for 5 minutes. Mix in lime juice and serve. Garnish with chopped cilantro and/or pumpkin seeds if desired.
Are you interested in seeing additional foods like Curried Pumpkin Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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