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Date Bars

Check out the Date Bars calories and how many carbs in Date Bars. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 212 (11% DV)
Fat: 11g (16% DV)
Carbohydrates: 28g (9% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 18 servings (18 each)
2  cups
 
1  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  cup
 
1/3  cup
 
3  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Date Bars ingredients. The serving size for any ingredient in Date Bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
mix dry ingredients and oil
2
spread in 7x13 pan and press down
3
cook dates and about 1 C. water in a saucepan until it is a paste
4
spread on top of crust
5
sprinkle with coconut
6
bake at 350 for 25 minutes
Are you interested in seeing additional foods like Date Bars? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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