Online Fitness Trainer, Exercise Programs & Workout Routines

Date Honey

Check out the Date Honey calories and how many carbs in Date Honey. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Condiments

Date Honey
  
Serving size: 1 tablespoon
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 35 (2% DV)
Fat: 0g (0% DV)
Carbohydrates: 9g (3% DV)
Protein: 0g (1% DV)
Description: Sweet fruit spread from the Daniel Fast by Kristen Feola. Great with sliced apples, pears and/or bananas
Ingredients:  Makes 12 servings (12 tablespoons)
1  cup
 
1  cup
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Date Honey ingredients. The serving size for any ingredient in Date Honey may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Pour dates and water into a small saucepan, making sure dates are completely covered. Bring to a boil over high heat. Reduce heat to low and simmer 45-60 min or until dates are very soft and broken down. Remove from heat, and allow to cool slightly for about 15 min. Pour mixture into a blender and puree until smooth. Stir in cinnamon. Store in refrigerator.
Are you interested in seeing additional foods like Date Honey? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on www.gymamerica.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.