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Egg Breakfast Cups

Check out the Egg Breakfast Cups calories and how many carbs in Egg Breakfast Cups. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 153 (8% DV)
Fat: 7g (11% DV)
Carbohydrates: 6g (2% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 4 servings (4 each)
 
1/2  cup
 
1/2  cup
 
1/4  cup
 
1/2  cup
 
1/4  cup
 
1/2  cup
 
1/4  cup
 
1/4  cup
 
1  dash
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Egg Breakfast Cups ingredients. The serving size for any ingredient in Egg Breakfast Cups may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Beat eggs. Fold in all ingredients, except parmeasan cheese. Divide among 4 large muffin cups. Sprinkle parmeasan on top. Bake at 350ยบ for 20 minutes, or until firm.
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