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Egg Muffins with Broccoli

Check out the Egg Muffins with Broccoli calories and how many carbs in Egg Muffins with Broccoli. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 90 (5% DV)
Fat: 4g (6% DV)
Carbohydrates: 3g (1% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 12 servings (12 each)
10 
 
3  cups
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Egg Muffins with Broccoli ingredients. The serving size for any ingredient in Egg Muffins with Broccoli may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 375°. Beat eggs & whites together, and add spices/salt. Mix thoroughly. Spray muffin tin with non-stick spray, and distribute frozen broccoli florets amongst the 12 cups evenly. Pour egg mixture into cups. Bake for 30 min until golden brown on top (monitor and adjust time as necessary).
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