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Egg Salad

Check out the Egg Salad calories and how many carbs in Egg Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 192 (10% DV)
Fat: 14g (22% DV)
Carbohydrates: 6g (2% DV)
Protein: 9g (18% DV)
Tags: Val'sa
Ingredients:  Makes 1 serving (1 each)
1/2  cup
 
 
1  pinch
 
1  pinch
 
2  tablespoons
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Egg Salad ingredients. The serving size for any ingredient in Egg Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine chopped egg, mayo, salt and pepper to make salad.
2
Assemble 1/2 cup of egg mixture, lettuce, tomato on a lettuce leaf.
Are you interested in seeing additional foods like Egg Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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