Check out the Egg Salad Sandwich calories and how many carbs in Egg Salad Sandwich. Learn all the nutrition facts about what you eat at GymAmerica.
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Serving size: | | 1 each |
Recipe category: | | Main Dishes |
Prep time: | | |
Cook time: | | None |
Difficulty: | | Easy |
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Calories: | | 466 (23% DV) |
Fat: | | 30g (46% DV) |
Carbohydrates: | | 34g (11% DV) |
Protein: | | 15g (29% DV) |
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Ingredients: Makes 1 serving (1 each)
1/2
cup
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1
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1/2
cup
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2
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1
pinch
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1
pinch
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2
tablespoons
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Tip: Click on the ingredient links to learn the nutritional information for all the Egg Salad Sandwich ingredients. The serving size for any ingredient in Egg Salad Sandwich may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1
Combine chopped egg, mayo, salt and pepper to make salad.
2
Assemble sandwich with 1/2 cup egg mixture, lettuce, tomato and kaiser roll.