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Elaines tuna omlet

Check out the Elaines tuna omlet calories and how many carbs in Elaines tuna omlet. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 187 (9% DV)
Fat: 3g (5% DV)
Carbohydrates: 12g (4% DV)
Protein: 26g (53% DV)
Ingredients:  Makes 1 serving (1 each)
1 
 
2 
 
2-1/2  ounces
 
1/4  ounce
 
1  dash
 
1  pinch
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Elaines tuna omlet ingredients. The serving size for any ingredient in Elaines tuna omlet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Scramble first 6 ingredients together. Spray frying pan with non-stick
spray. Place egg mix in pan and sprinkle with cheese. Cook til set then flip and cook til done.
Are you interested in seeing additional foods like Elaines tuna omlet? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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