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FISH CORN CHOWDER

Check out the FISH CORN CHOWDER calories and how many carbs in FISH CORN CHOWDER. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 338 (17% DV)
Fat: 5g (8% DV)
Carbohydrates: 31g (10% DV)
Protein: 39g (78% DV)
Description: Lower calories version of a Eating Well recipe, My way.
Ingredients:  Makes 3 servings
2  pieces
 
1  teaspoon
 
 
1/4  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
4  cups
 
5  ounces
 
1  cup
 
1-1/4  lb.
 
1  teaspoon
 
1  cup
 
2  teaspoons
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the FISH CORN CHOWDER ingredients. The serving size for any ingredient in FISH CORN CHOWDER may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Chop bacon and cook in a large Dutch oven over medium heat until crispy, 3 to 4 minutes. Drain on paper towels.
2
Add oil to the pan. Add celery, green onions, salt and pepper and cook until the vegetables just begin to soften, about 2 minutes.
Add broth, potatoes and corn. Bring to a gentle simmer. Cook until the potatoes are just tender and the corn is cooked through about 8 minutes. Stir in fish and dill, return to a gentle simmer. Cook until the fish is cooked through, about 4 minutes more. Remove from the heat.
3
Stir in half-and-half, lemon juice and the reserved bacon. Garnish with chives.
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